So many of us live for tomorrow - the dream life, the next milestone, the version of us that has it all figured out. But what if peace isn't waiting for you in the future? What if it's right here, in today? This episode is your reminder that the life you love isn't out there... it's unfolding right here, one intentional and present moment at a time. Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong wi...
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So many of us live for tomorrow - the dream life, the next milestone, the version of us that has it all figured out. But what if peace isn't waiting for you in the future? What if it's right here, in today? This episode is your reminder that the life you love isn't out there... it's unfolding right here, one intentional and present moment at a time. Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong wi...
Welcome back! This year has looked so different from what I thought it would be at the onset. Until recently, I have felt like it was the year of loss, and I'll get into all of that in separate episodes - but, It really comes down to what I've preached all along... It's all about your mindset. It's how you look at your experiences. It's the areas in which you need to grow from. It is pivoting when things don't go your way, and it is really digging into gratitude and being grateful for w...
That Life You Love
So many of us live for tomorrow - the dream life, the next milestone, the version of us that has it all figured out. But what if peace isn't waiting for you in the future? What if it's right here, in today? This episode is your reminder that the life you love isn't out there... it's unfolding right here, one intentional and present moment at a time. Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong wi...