This one goes straight into the reality of what happens when life shifts under your feet. The losses, the identity shifts, the grief that hits in waves, and the way you rebuild when you don’t recognise yourself anymore. I talk about the thousands of tiny deaths that come with big change, the dust-settling phase where you just sit in the wreckage, and the moment you finally pick up the pen again and decide what your next version looks like. If you’re in your own unbecoming, or you’ve been ...
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This one goes straight into the reality of what happens when life shifts under your feet. The losses, the identity shifts, the grief that hits in waves, and the way you rebuild when you don’t recognise yourself anymore. I talk about the thousands of tiny deaths that come with big change, the dust-settling phase where you just sit in the wreckage, and the moment you finally pick up the pen again and decide what your next version looks like. If you’re in your own unbecoming, or you’ve been ...
#15 - If I hurt me first, you can’t: A conversation on Emotional Self-Sabotage
That Makeup Gal
50 minutes
7 months ago
#15 - If I hurt me first, you can’t: A conversation on Emotional Self-Sabotage
Ever feel like you’re dating with one hand on your heart and the other on the eject button? Same. In this episode, I’m talking sabotage, specifically, how I’ve masterfully self-destructed potential relationships before they had a chance to disappoint me. From wearing the “unbothered cool girl ” mask while emotionally dissociating, to mistaking my anxious attachment for “gut instinct,” I’m unpacking how I got in my own damn way. Plus, we’re chatting about what emotional availability actu...
That Makeup Gal
This one goes straight into the reality of what happens when life shifts under your feet. The losses, the identity shifts, the grief that hits in waves, and the way you rebuild when you don’t recognise yourself anymore. I talk about the thousands of tiny deaths that come with big change, the dust-settling phase where you just sit in the wreckage, and the moment you finally pick up the pen again and decide what your next version looks like. If you’re in your own unbecoming, or you’ve been ...
