EP 17: A 2-Minute Meditation to Surrender Mum Guilt

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That Manifesting Mama

Tara Ramsay

20 episodes

1 week ago

Motherhood can be beautiful, but it’s easy to lose yourself in the chaos. That Manifesting Mama is here to help you get YOU back—your joy, your purpose, your magic. In short, relatable episodes, we’ll explore mindset shifts, simple manifestation tools, and honest, real talk about motherhood—served with a little laughter and light along the way. Join me as I work to “get my pink back” and rediscover balance, abundance, and the person I want to be—because being a mum doesn’t mean losing yourself. Let’s create a life that feels grounded, joyful, and full of possibility—together.

Self-Improvement

Education

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Self-Improvement

Education

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EP 17: A 2-Minute Meditation to Surrender Mum Guilt

That Manifesting Mama

5 minutes 18 seconds

5 months ago

EP 17: A 2-Minute Meditation to Surrender Mum Guilt

This episode is short but oh so needed. Today, we’re pausing for a gentle, original 2-minute guided meditation designed just for you — the busy, beautiful mama carrying the invisible weight of mum guilt.

You’ll be guided to breathe, release, and surrender the guilt that weighs you down, creating space for joy, connection, and peace.

Affirmation for this episode: I surrender this guilt. I release what no longer serves me. I am worthy of love, exactly as I am.

Find a quiet spot if you can, or simply let the words wash over you as you go about your day. You are enough. You are loved. You are doing an incredible job.

Connect with me: 📲 Instagram: @thatmanifestingmama 📧 Email: thatmanifestingmama@gmail.com

If no one has told you today, you’re doing a great job. Keep going, keep growing, keep glowing.