This week we hear from Paula about her experience racing the Qatar T100 Triathlon World Championship Final, along with a reflection on the T100 series as a whole. We then jump into a round of Good Gift / Bad Gift before getting to listener-submitted questions. This week we discussed: Camaraderie among professional athletesWhen and why to use rollersCareer-defining moments in triathlon Supplements for endurance athletesIce baths and saunas for performance and recoveryEarly thoughts on 202...
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This week we hear from Paula about her experience racing the Qatar T100 Triathlon World Championship Final, along with a reflection on the T100 series as a whole. We then jump into a round of Good Gift / Bad Gift before getting to listener-submitted questions. This week we discussed: Camaraderie among professional athletesWhen and why to use rollersCareer-defining moments in triathlon Supplements for endurance athletesIce baths and saunas for performance and recoveryEarly thoughts on 202...
T100 madness, training for your first 70.3, triathlon self coaching, and more!
That Triathlon Life Podcast
58 minutes
1 month ago
T100 madness, training for your first 70.3, triathlon self coaching, and more!
This week Eric and Paula are training in Victoria, BC, so we get some travel stories before jumping into rapid fire and a batch of listener-submitted questions. This week, we discussed: Have pros lost trust in the PTO/T100How often to do a spin-down on the Wahoo KickrHow often to re-wax a chain when it’s used exclusively on the trainerChristmas gift ideas for a young mountain bikerHow to fuel for a 50-mile road run as an Ironman athleteHow long a beginner needs to train for a 70.3Whether...
That Triathlon Life Podcast
This week we hear from Paula about her experience racing the Qatar T100 Triathlon World Championship Final, along with a reflection on the T100 series as a whole. We then jump into a round of Good Gift / Bad Gift before getting to listener-submitted questions. This week we discussed: Camaraderie among professional athletesWhen and why to use rollersCareer-defining moments in triathlon Supplements for endurance athletesIce baths and saunas for performance and recoveryEarly thoughts on 202...
