Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .
Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!
Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.
Theme Music: Mike Costantini
Sound Engineer: Kevin Lu
Special Thanks: Elizabeth Baquet & Dave Kneebone
Recording: Ninth Planet Audio
Hosted on Acast. See acast.com/privacy for more information.
Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .
Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!
Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.
Theme Music: Mike Costantini
Sound Engineer: Kevin Lu
Special Thanks: Elizabeth Baquet & Dave Kneebone
Recording: Ninth Planet Audio
Hosted on Acast. See acast.com/privacy for more information.
This week's extraordinary, beautiful, talented guest, Sofia Gonzalez joins the overly caffeinated tangent twins, Cristina and Ilana, with some HOT metaphors. Sofia shares her experience with Postpartum Anxiety (PPA) and intrusive thoughts. Goodbye Snakes! And her practice of radical gratitude. Can you be as excited about the rough stuff as the good? Give it a go! And BTW, hobbies are good for the soul, motivation and conversation starters.
Shoutouts: Magnesium, L-Theanine, Michael Caine's Biography, Henry Winkler's Biography
Endorsements: Good Hang with Amy Poehler, Las Culturistas, K-pop Demon Hunters, books! OLD BOOKS! The Inner Game of Tennis, Collagen Peptites
Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Sofia Gonzalez
MORE TSM: That's So Mental FB, TikTok, TSM YouTube
Hosted on Acast. See acast.com/privacy for more information.