This episode of The 10-Minute Shift is a gentle, grounding reflection on creativity, fear of judgement, and letting go.

I talk about why FOPO (fear of other people’s opinions) stifles expression, how to create for joy rather than validation, and what happens when we trust the creative process instead of trying to control it.

Why you might enjoy it:

• You’re a creator who struggles with fear of judgement.
• You’ve hesitated to share something important.
• You crave a mindset shift that invites freedom and expression.
• You love thoughtful, grounded content that reconnects you with yourself.

This one’s a quiet nudge to trust yourself, and let go.

My links: https://linktr.ee/amykiernan