How often have you experienced uncontrollable coughing during heavy pollution, sneezing because of the blooming pollen season, or sniffles while petting a friend’s pet? While these reactions might seem minor at first, they could indicate an underlying allergy to airborne particles, pollen, dust, pet dander, or other environmental triggers. Allergies often go undiagnosed and can worsen with repeated exposure, with myths surrounding them preventing timely action. If you’ve ever wondered why seemingly normal moments trigger such responses, it’s time to uncover the root cause, understand the types of allergies and take charge of your health. In this episode of The 1mg Show, join Dr. Ashish Jain, Director and Head Respiratory Medicine, Pulmonology at Max Hospitals, and Dr. Prashant Nag, VP at Tata 1mg Labs, as they discuss the triggers of allergy including smoking and alcohol, explore the link between stress and allergy, and offer practical advice on managing them.