The Immunity Edit — My Fall Routine for Feeling Strong

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The 2-Minute Bite by Fitfoodchick

Fitfoodchick

45 episodes

3 days ago

Welcome to The 2-Minute Bite by FitFoodChick! In this quick, 2-minute podcast, I’ll share simple, habit-based nutrition tips to help you build a better relationship with food—no restrictive diets required! From smarter food choices to healthy habits, I’m here to give you bite-sized insights that greatly impact your well-being. Tune in for fast, actionable advice that fits into your busy life and helps you live healthier, without the stress of dieting.

Nutrition

Health & Fitness

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All content for The 2-Minute Bite by Fitfoodchick is the property of Fitfoodchick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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The Immunity Edit — My Fall Routine for Feeling Strong

The 2-Minute Bite by Fitfoodchick

2 minutes 30 seconds

3 weeks ago

The Immunity Edit — My Fall Routine for Feeling Strong

This week on The 2-Minute Bite by FitFoodChick, I’m sharing my personal fall immunity routine — the simple, real-food habits that keep me feeling strong when the temps drop and everyone around me is catching something. From colorful veggies to gut-loving fiber, cozy ginger tea, and a few daily staples I swear by, this is my go-to routine for staying energized, resilient, and grounded all season long. No gimmicks, just good food and consistency — because your immune system deserves the same care as your skincare routine.