In this episode of The 27th Degree, hosts Chris and Nancy sit down with physical therapist Cristen Sirois to explore the vital role physical therapy plays in helping people stay safe, active, and independent—especially as they age. From the first home assessment to building a personalized care plan, Cristen walks us through what it means to help patients thrive in their own environments. Together, they discuss key topics like aging in place, realistic goal-setting, the meaning of “maintenanc...
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In this episode of The 27th Degree, hosts Chris and Nancy sit down with physical therapist Cristen Sirois to explore the vital role physical therapy plays in helping people stay safe, active, and independent—especially as they age. From the first home assessment to building a personalized care plan, Cristen walks us through what it means to help patients thrive in their own environments. Together, they discuss key topics like aging in place, realistic goal-setting, the meaning of “maintenanc...
In this festive and informative episode, Dr. Chris Joncas and Nancy Medeiros share their top 12 winter health tips to help you stay merry and bright during the colder months. From staying hydrated and dressing warmly to preventing seasonal illnesses and caring for dry skin, they cover practical strategies for keeping both body and mind in good shape. Tune in to learn about the importance of vitamin D, the benefits of digital detox, how to support mental health during shorter days, and much mo...
The 27th Degree with Chris and Nancy
In this episode of The 27th Degree, hosts Chris and Nancy sit down with physical therapist Cristen Sirois to explore the vital role physical therapy plays in helping people stay safe, active, and independent—especially as they age. From the first home assessment to building a personalized care plan, Cristen walks us through what it means to help patients thrive in their own environments. Together, they discuss key topics like aging in place, realistic goal-setting, the meaning of “maintenanc...
