There comes a time in every great journey when it is important to ask, "Is this still a calling… or is it a clinging?" For me, I have decided to stop screaming into a void (at least in this capacity!). This is the final episode of the 4-Minute-Mark. For those who took the time to listen, I am so grateful. Thank you for giving me your time and attention.
#4MintueMark #Podcast #FinalEpisode #KnowWhenToSayWhen #Mindfulness #AskMarkWard
There comes a time in every great journey when it is important to ask, "Is this still a calling… or is it a clinging?" For me, I have decided to stop screaming into a void (at least in this capacity!). This is the final episode of the 4-Minute-Mark. For those who took the time to listen, I am so grateful. Thank you for giving me your time and attention.
#4MintueMark #Podcast #FinalEpisode #KnowWhenToSayWhen #Mindfulness #AskMarkWard

You don’t have to be glowing with gratitude, thriving in every area, or radiating good vibes 24/7.
Some days, just getting through is more than enough.
So if you’re feeling a little off, a little tired, a little messy—welcome.
You’re not alone. You’re just human.
#AskMarkWard #ItsOkToNotBeOk #MentalHealthMatters #PermissionToFeel #RealNotPerfect #YoureNotAlone #CompassionOverPerfection #FeelYourFeelings #AuthenticLiving #KindnessStartsHere #HeavyDaysHappen