This week I learned the hard way that consistency means effortlessness, ease, and control. After 2 months of being really bad and inconsistent about Pilate workouts, I returned having to face the fact that my body was not the same. My muscle and core strength had weakened over time, my anxiety had heightened, and I was forced to start from the beginning. This realization inspired today’s conversation on the power of consistency. From my pilates workouts, to building a career in content creation, consistency has always played. a key role in my evolution and success. So many world respected people talk about the power fo consistency and how talent and skill mean nothing without it. So on this Wednesday, let’s get real about our goals and what we want to commit to being consistent in. And yes, I will be checking back in 6 months to see what we’ve accomplished! :)