What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
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What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
Send us a text. In this heartfelt and inspiring episode of The 5th Quarter, Sandy Adams sits down with Coach Regina Smith, Morgan State’s inaugural Head Acrobatics and Tumbling Head Coach, to explore her incredible journey from competitive athlete to pioneering leader. As the head coach of the first and only HBCU Division I acrobatics and tumbling program, Regina shares how her faith has been a cornerstone of her life, guiding her decisions and providing strength throughout her career. Key...
The 5th Quarter Podcast with Sandy Adams
What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
