What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
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What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
Send us a text. In this episode, Sandy sits down with Gwendolyn Sanders Woods, CEO of the Boys & Girls Club of Greater Memphis. Gwendolyn shares her incredible journey from growing up in Memphis, navigating childhood adversity, and discovering her passion for track & field through the mentorship of a middle school coach. Episode Highlights: Overcoming childhood adversity in Memphis.Finding track & field through mentorship.Competing at the University of Memphis.Transitioning from...
The 5th Quarter Podcast with Sandy Adams
What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
