What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
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What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
Send us a text. - Coach Courtney Burns, head coach women's basketball at Post University, joins The 5th Quarter Podcast to share her journey from athlete to coach and how she’s helping players grow on and off the court. From trust-building to teaching self-motivation and staying focused on the next step, Courtney opens up about the mindset behind her coaching and the resilience it takes to lead through change. Her story is full of lessons for anyone navigating a career transition or searchi...
The 5th Quarter Podcast with Sandy Adams
What does it take to move 4,000 miles from home to a new city & school sight unseen and become a national champion? Gabriela Zych has the answer. In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history. Gabriela shares her journey from Anchorage, Alaska to Memphis, how she discovered shooting in high school, and how mindset, consistency, and perseverance helped her build a record-b...
