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The 7 Dimensions Podcast
Brianda Nava
83 episodes
2 weeks ago
Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.
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Self-Improvement
Education
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All content for The 7 Dimensions Podcast is the property of Brianda Nava and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.
Show more...
Self-Improvement
Education
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Is Control Causing You Anxiety?
The 7 Dimensions Podcast
1 hour 2 minutes 12 seconds
1 year ago
Is Control Causing You Anxiety?

Ever wonder why we crave control so much? In today’s video, we dive into *The Cost of Control* and reveal how our obsession with control is driving our anxiety—and what we can do about it. If you're feeling stuck in life, let's chat. Click here to book a call with me https://calendly.com/briandanava/coaching-call This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/ Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_ Visit https://bcnsupps.com & use code BUILT for 10% off!

The 7 Dimensions Podcast
Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.