In this podcast episode we discuss the deceptively simple question: what is spiritual practice, really? And what does it look like when spirituality is no longer something we reference but something we embody in the quiet decisions of daily life?
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In this podcast episode we discuss the deceptively simple question: what is spiritual practice, really? And what does it look like when spirituality is no longer something we reference but something we embody in the quiet decisions of daily life?
Abdominal Awareness and Grounding Through Breath: 3 Minute Practice
The Abdi Assadi Podcast
2 minutes 13 seconds
1 year ago
Abdominal Awareness and Grounding Through Breath: 3 Minute Practice
A brief meditation practice to help bring conscious awareness into your daily life.
The Abdi Assadi Podcast
In this podcast episode we discuss the deceptively simple question: what is spiritual practice, really? And what does it look like when spirituality is no longer something we reference but something we embody in the quiet decisions of daily life?
