🎙"What caught my attention is the manner in which people live their lives to a healthy age of..."
In this 1st Episode of the multi-part series "How To Live Longer" on The Academy Podcast with Kamil Shah, I share some of the wisdom behind the secret to long life from a set of unique places around the world called "Blue Zones".
I'm looking forward to sharing the next few episodes with you. The reason being is that I've been inspired to create this multi-part series by something I recently saw on Netflix!
The particular series caught may attention due to its title..."Live to 100 : Secrets Of The Blue Zones" hosted by New York Times Bestselling Author, producer & keynote speaker, Dan Buettner.
Across the globe, Dan & his team have identified concentrations of population that love to 100 years and beyond. They call these areas "Blue Zones".
Want to know more about these zones & the secret to its resident's longevity? 🎧 Tune into this Episode to learn more!
Pssst...
If you found this Episode useful, then you'll want to listen to another equally helpful Episode I did earlier :
🍎 : EP32 : 5 Simple Ways To Develop A Morning Routine & How It Can Transform Your Day
🍏 : EP32 : 5 Simple Ways To Develop A Morning Routine & How It Can Transform Your Day Get closer to your inner genius with Kamil Shah Success Academy & learn more about the courses offered at www.academy.kamilshah.com. Join this growing community of like-minded learners from across the globe who are on their way to taking their personal and professional lives to the next level. Like The Academy Podcast & my show? Please leave a review at www.kamilshah.com/podcast - even one line helps! Post a shot of you listening on Insta tag me at @iamkamilshah so I can personally thank you!