In today’s podcast episode, I want to talk about an aggressive comment I got recently. If I didn’t have thick skin, I would have been hurt by it, but as it is, I’m not really fussed about it. The comment was about arthritis, and I know arthritis is brutal, I have had family members suffer from it.   I know there is no cure for arthritis, but guitar playing, when done mindfully, can help maintain mobility and reduce stiffness and pain. When I shared this, a lot of people responded with their lived experience and how guitar playing has helped them. It’s important to always use good core fundamental technique and never play through pain.   If you enjoyed this podcast, you can get my free “guitar secrets” video course which will help all beginners or those who are “stuck”. Get the course for free, exclusively at - https://fingerstyle101.com/secrets/   Like this episode? Your reviews for this podcast mean the world to me, so please let us know what you thought about the Acoustic Asylum!