007: The Action Athletixx Podcast - Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing

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The Action Athletixx Podcast

Nathanael Morton

12 episodes

2 months ago

012: The Action Athletixx Podcast - How To Fix and Prevent Back Pain as a Jumping Athlete // In this episode Nathanael wits down with Doctor of Physical Therapy Patrick Hoffman and they discuss how to fix and prevent back pain as an athlete. Enjoy! NATHANAEL'S PROGRAMS & COACHING: https://nathanaelmorton.com/pages/programs-coaching-new-test

Basketball

Sports

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Basketball

Sports

007: The Action Athletixx Podcast - Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing

The Action Athletixx Podcast

1 hour 8 minutes

2 years ago

007: The Action Athletixx Podcast - Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing

007: THE ACTION ATHLETIXX PODCAST (Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing) // In this episode Nathanael and Kevin talk about how to quickly and effectively come back from an ankle sprain, how to avoid the negative cycle of overuse injuries, and the 10 exercises that Nathanael uses with his training clients the most often. Enjoy! PROGRAMS & COACHING: https://nathanaelmorton.com/pages/programs-coaching-new-test