Emily talks about why canicross isn't just running with your dog in response to a recent news article published by someone who had a bad experience because they didn't have the correct equipment and training for this fairly new and inclusive sport.

If you want to find a professional Canicross Coach to get you started a list of recommended coaches can be found here: https://canicrosscoach.com/meet-our-coaches/

If you'd like to know more about the running programme for strength Emily mentions, Michelle and Louise can be found here: https://www.runafaster5k.com

For any advice on equipment for you and your dog contact Emily: emilyt@k9trailtime.com