In this episode of The Active Life Podcast, we sit down with Jess to explore her journey from military service to becoming a full-time coach at Active Life. She opens up about the pivotal moments that shaped her—joining the Air Force at 19, discovering CrossFit, and moving across the country for an opportunity she once thought was out of reach.Jess shares how she transitioned from admin roles in fitness companies to hands-on coaching, and how Active Life’s immersion course gave her the foundation to thrive with one-on-one clients. She reflects on the truths that shaped her, the importance of accountability, and why education is just as valuable as exercise in transforming lives.With inspiring client stories, lessons learned about growth, and her personal leap into a new chapter, Jess highlights what it truly means to help people live more and hurt less while continuing her own evolution as a coach.