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We cover motor points, trigger points, myofascial slings, segmental treatments, electric stimulation and many other things.
Optimizing the Hip Complex for Sports Performance - Part Two - The Frontal Plane
The Acupuncture Outsider Podcast
24 minutes
1 month ago
Optimizing the Hip Complex for Sports Performance - Part Two - The Frontal Plane
The Abductors and the Adductors of the Hip are essential for sports with lateral movement, cutting and changing direction with Power and Agility.
Optimizing the Lateral Stabilizers will also help to avoid knee and ankle injuries.
Online Courses: https://richardhazel.podia.com
The Acupuncture Outsider Podcast
We cover motor points, trigger points, myofascial slings, segmental treatments, electric stimulation and many other things.
