In this bonus episode of The Adaptive Athlete Podcast, Mat Hotho is joined by adaptive athletes Amy Bream and Brett Palser for a wide-ranging conversation on competition, community, and the evolving landscape of adaptive fitness. Amy reflects on her final season competing, and what it meant to return to the floor one last time. The discussion then turns to Amy’s role with the World Fitness Project, where she is a commentator. She explains the Project’s Pro and Challenger structure, its season...
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In this bonus episode of The Adaptive Athlete Podcast, Mat Hotho is joined by adaptive athletes Amy Bream and Brett Palser for a wide-ranging conversation on competition, community, and the evolving landscape of adaptive fitness. Amy reflects on her final season competing, and what it meant to return to the floor one last time. The discussion then turns to Amy’s role with the World Fitness Project, where she is a commentator. She explains the Project’s Pro and Challenger structure, its season...
South African adaptive athlete Letchen du Plessis joins the show to talk about her journey from a scholarship netball player to an adaptive CrossFit champion. After a hip injury led to CRPS (Complex Regional Pain Syndrome) with dystonia, she spent months chasing answers before a spinal cord stimulator helped quiet the pain signals enough to train again. Letchen explains how exposure therapy looked in real life (including hot-water “retraining”), starting CrossFit training over again, an...
The Adaptive Athlete Podcast
In this bonus episode of The Adaptive Athlete Podcast, Mat Hotho is joined by adaptive athletes Amy Bream and Brett Palser for a wide-ranging conversation on competition, community, and the evolving landscape of adaptive fitness. Amy reflects on her final season competing, and what it meant to return to the floor one last time. The discussion then turns to Amy’s role with the World Fitness Project, where she is a commentator. She explains the Project’s Pro and Challenger structure, its season...
