In today's episode I welcome Jake Yoder, Owner and Founder of Natural Highs Recovery, a holistic health and mindfulness based practice based in Santa Cruz, that offers a variety of services to those in recovery. Jake is a Sobriety Coach, Mountain Guide, and Mindfulness teacher who uses holistic practices to help his clients build trust with themselves, learn to balance their nervous systems naturally, and develop a sense of purpose and passion for life. Jake shares his personal story of cannabis recovery, and what led to the discovery of a natural high that far outweighed any synthetic high that Jake had ever experienced. Jake is an incredible resource for anyone looking to expand their beliefs about what recovery can look and feel like. I can't wait for you to listen!

You can learn more about Jake and his variety of services, including his group coaching program Inner Ascent, on his website https://www.naturalhighsrecovery.org/