In today's episode I chat with Mikkel Clark, a friend and colleague in the health and wellness space who after years of doing the corporate grind found himself over weight, stressed to the max and generally unsatisfied with life. After two life changing events Mikkel decided to grab life by the horns and pull a full 180. He began to make radical changes like putting his health front and center, leaving his high stress career, rediscovering his love for surfing and eventually taking the big leap into business ownership with health and wellness coaching. Mikkel's story of arriving at midlife and feeling grossly overwhelmed and underwhelmed at the same time is not uncommon. What's different about Mikkel is that he recognized the potentially deadly role that stress was playing in his life, and made the brave and inspiring decision to slow down, change course, and create a life he loves and is proud of. Mikkel saw the opportunity to create a new legacy for his family and his story is incredibly inspiring!

https://mikkelclark.com/about-me