The Ultimate ADHD Toolbox of Strategies & Tips

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The ADHD Chatterbox

Valencia Jones

10 episodes

6 days ago

A candid, personable show on ADHD. Catch up with guests and experts who can offer supportive advice and suggestions, as well as personal views on living with ADHD so you don’t have to feel alone. Hosted by Valencia Jones who runs The ADHD support group. Each episode offers a new topic with some laughter along the way.

Self-Improvement

Education

RSS

All content for The ADHD Chatterbox is the property of Valencia Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Ultimate ADHD Toolbox of Strategies & Tips

The ADHD Chatterbox

1 hour 41 minutes 14 seconds

3 months ago

The Ultimate ADHD Toolbox of Strategies & Tips

Episode 9 - The ultimate ADHD toolbox! This one off, feature length special is designed to offer you tips, tools and strategies to navigate your full day..from morning to night..with ADHD. An all in one podcast, Valencia guides you through some of the tips she uses to get out of bed and embrace the day, to stay on task, to manage social engagements, to maximise dopamine and to get a restful nights sleep!