What is Demand Avoidance? | Overcoming Demand Avoidance as an ADHD Mom & Business Owner

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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Christy Lingo

63 episodes

1 week ago

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.

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All content for The ADHD Mompreneur | ADHD Strategies for Mom Business Owners is the property of Christy Lingo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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What is Demand Avoidance? | Overcoming Demand Avoidance as an ADHD Mom & Business Owner

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

14 minutes 21 seconds

1 month ago

What is Demand Avoidance? | Overcoming Demand Avoidance as an ADHD Mom & Business Owner

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

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Why does it feel impossible to start certain tasks, even ones you want to do? In this episode of The ADHD Mompreneur, we’re diving into what is demand avoidance, why it happens, and how it shows up for ADHD moms and ADHDentrepreneurs.

You’ll learn how demand avoidance in adults often looks likeprocrastination and how it differs from pathological demand avoidance often seen in autism. And we’ll talk practical strategies to work with your brain instead of against it.

If you’ve ever thought, “Why can’t I just do the thing?” thisepisode will help you finally understand and overcome ADHD demand avoidance so you can get unstuck and make progress with more ease and self-compassion.

📌 In this episode we discuss:

1. What is Demand Avoidance?

2. Procrastination vs Demand Avoidance

3. Tips to Overcome Demand Avoidance

👉 Check out my tips for overcoming procrastination here: https://youtu.be/c-PWYko1VSk

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

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👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

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👉 Let's Connect!

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