We record from Claire's hospital bed and unpack a rat scare. From wellies and curtain rods to humane traps and boundaries, we find practical ways to cope when chaos shows up. • bedside check‑in and mood reset • scratching sounds and sensory detail • pumpkins, boxes, and the freeze response • improvised plan with wellies and a curtain rod • no rat found and what that means • humane traps, repellents, and ethics • clutter, ADHD, and hidden risks • spiders, boundaries, and tolerance at home • h...
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We record from Claire's hospital bed and unpack a rat scare. From wellies and curtain rods to humane traps and boundaries, we find practical ways to cope when chaos shows up. • bedside check‑in and mood reset • scratching sounds and sensory detail • pumpkins, boxes, and the freeze response • improvised plan with wellies and a curtain rod • no rat found and what that means • humane traps, repellents, and ethics • clutter, ADHD, and hidden risks • spiders, boundaries, and tolerance at home • h...
ADVENT CHAOS CALENDAR: Christmas Plans, ADHD Brains, And Boundaries
The ADHD MUMS Pod
9 minutes
2 weeks ago
ADVENT CHAOS CALENDAR: Christmas Plans, ADHD Brains, And Boundaries
We unpack the push and pull of Christmas, from the ache of not having the kids to the relief of a slower day. Practical planning tips help us trade chaos for calm without losing the joy of a second “fake Christmas.” • choosing quiet or company when the kids are away • how to plan multiple family Christmases without burnout • visible fridge calendars and simple photo backups • scheduling online shopping, wrapping, and nights out • discreet calendar codes and low-effort colour systems • Sunday...
The ADHD MUMS Pod
We record from Claire's hospital bed and unpack a rat scare. From wellies and curtain rods to humane traps and boundaries, we find practical ways to cope when chaos shows up. • bedside check‑in and mood reset • scratching sounds and sensory detail • pumpkins, boxes, and the freeze response • improvised plan with wellies and a curtain rod • no rat found and what that means • humane traps, repellents, and ethics • clutter, ADHD, and hidden risks • spiders, boundaries, and tolerance at home • h...
