People love to say ADHD comes with superpowers. The research is more nuanced. In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will examine two papers that look at ADHD strengths in careers. They discuss the themes that appear across 79 studies, the stories from qualitative interviews, and the complicated truth about strengths that can help and hurt depending on context. What we cover: Why creativity and idea linking appear across ADHD career researchHyperfocus: stren...
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People love to say ADHD comes with superpowers. The research is more nuanced. In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will examine two papers that look at ADHD strengths in careers. They discuss the themes that appear across 79 studies, the stories from qualitative interviews, and the complicated truth about strengths that can help and hurt depending on context. What we cover: Why creativity and idea linking appear across ADHD career researchHyperfocus: stren...
ADHD, Anxiety, and Exercise: What the Research Says
The ADHD Skills Lab
14 minutes
1 month ago
ADHD, Anxiety, and Exercise: What the Research Says
Can exercise really compete with medication or therapy for managing ADHD symptoms? In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will break down new findings on how exercise supports emotional regulation and anxiety reduction in ADHD, with results that may surprise you. What we cover: Why exercise affects both anxiety and attentionWhat happens in the ADHD brain during movementHow consistency rewires your stress responseThe difference between physical and emotional ...
The ADHD Skills Lab
People love to say ADHD comes with superpowers. The research is more nuanced. In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will examine two papers that look at ADHD strengths in careers. They discuss the themes that appear across 79 studies, the stories from qualitative interviews, and the complicated truth about strengths that can help and hurt depending on context. What we cover: Why creativity and idea linking appear across ADHD career researchHyperfocus: stren...
