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The ADHD Skills Lab
Skye Waterson
112 episodes
1 day ago
World-champion habits aren't just for athletes - they're the secret weapon for ADHD executives juggling chaos and big ambitions. In this episode, Skye chats with James Laughlin, 7-time world champion musician, bestselling author of Habits of High Performers, and host of the top-ranked Lead on Purpose podcast. James shares how he suspected ADHD tendencies and worked with Skye to build systems for focus, while unpacking the 7 core habits from his book that help high achievers cut through distra...
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How To
Education,
Self-Improvement
RSS
All content for The ADHD Skills Lab is the property of Skye Waterson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
World-champion habits aren't just for athletes - they're the secret weapon for ADHD executives juggling chaos and big ambitions. In this episode, Skye chats with James Laughlin, 7-time world champion musician, bestselling author of Habits of High Performers, and host of the top-ranked Lead on Purpose podcast. James shares how he suspected ADHD tendencies and worked with Skye to build systems for focus, while unpacking the 7 core habits from his book that help high achievers cut through distra...
Show more...
How To
Education,
Self-Improvement
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Is Your Job Burning You Out or Just Built Wrong for ADHD?
The ADHD Skills Lab
30 minutes
5 months ago
Is Your Job Burning You Out or Just Built Wrong for ADHD?
Burnout isn’t always a personal failure—it’s often a mismatch between your brain and your work environment. Skye and in-house researcher Taylor break down three eye-opening studies that explain why ADHD brains struggle in traditional workplaces—and what actually works better. Spoiler: the research also found ADHD might be a secret strength for entrepreneurs. This episode covers: The top causes of ADHD-related burnout (backed by science)Practical changes workplaces can make (and how to ask for...
The ADHD Skills Lab
World-champion habits aren't just for athletes - they're the secret weapon for ADHD executives juggling chaos and big ambitions. In this episode, Skye chats with James Laughlin, 7-time world champion musician, bestselling author of Habits of High Performers, and host of the top-ranked Lead on Purpose podcast. James shares how he suspected ADHD tendencies and worked with Skye to build systems for focus, while unpacking the 7 core habits from his book that help high achievers cut through distra...