Most people spend their lives avoiding risk. A select few attack it. They dive head first into the zone where physical, intellectual, reputational, and financial risks fuel their actions, test their resolve, and fulfill their dreams. Every week The Adrenaline Zone podcast explores the action-packed lives of people who seek out challenges most wouldn’t consider. Buckle up and hold on as we interview these deep divers, high fliers, and fast drivers to find out how it feels to live life in The Adrenaline Zone.
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Most people spend their lives avoiding risk. A select few attack it. They dive head first into the zone where physical, intellectual, reputational, and financial risks fuel their actions, test their resolve, and fulfill their dreams. Every week The Adrenaline Zone podcast explores the action-packed lives of people who seek out challenges most wouldn’t consider. Buckle up and hold on as we interview these deep divers, high fliers, and fast drivers to find out how it feels to live life in The Adrenaline Zone.
While it’s true that everyone has rough days at work, few people have ones where they find themselves dropped into the middle of a fishing boat mutiny, tasked with getting the bleeding Captain to safety. Today’s guest is one of those precious few - and, in fact, that day wasn’t even close to his most difficult assignment!
20-year U.S. Coast Guard veteran and Aviation Survival Technician (AST)/elite Rescue Swimmer, Mike Romano, joins Sandra and Sandy today to share his incredible journey from collegiate athlete to Search and Rescue specialist where he routinely performs daring rescues in the most perilous conditions. Highlighting the resilience, responsibility, and rigorous training required for his role, Mike discusses the intense physical and mental demands of his training, the crucial teamwork and communication needed during missions, and the importance of adapting to unpredictable situations. Mike's firsthand accounts of high-stakes rescues, specialized equipment, and valuable advice for aspiring ASTs underscore the bravery and dedication of Coast Guard rescue swimmers, and will undoubtedly leave listeners both amazed and inspired by their unwavering commitment to saving lives.
Episode Highlights:
Mike’s journey to rescue swimming
Rescue swimmer training
Mike’s team and its structure
Planning ahead and improvising
Transporting rescuees in the helicopter
CRM and ORM training
Mike’s medical training
His law enforcement role
The equipment and technology he uses
Some of Mike’s more perilous experiences
The feeling after a successful mission
Contact with rescuees after the mission
Dealing with the unpredictability of the job
Mike’s career rescue stats
His advice for those considering entering the field
Key Takeaways:
"Don't have a backup plan. Have this be your one and only goal. Work hard. Just know as physically exhausted as you think you are, you can do more."
"Coast Guard rescue swimmers are some of the most elite yet unsung heroes in our military."
"They physically drain you as much as possible to make you try to think and just have that mental toughness."
"When we get on scene, a lot of times it's very different. You’ve kind of got to be very flexible and roll with all the punches."
"You just kind of put yourself in the mindset of 'so others may live' and stick with that motto."
"The pridefulness of it, the, like, 'Hey, I did a great thing.' It's an incredible feeling to pull somebody out of their most difficult situation."
Keep the adrenaline rush going at:
Homepage: theadrenalinezone.com
Instagram: https://www.instagram.com/theadrenalinezone/
X: https://twitter.com/Adrenalinezonep
TikTok: https://www.tiktok.com/@theadrenalinezone
Mike’s LinkedIn: https://www.linkedin.com/in/mrromano/
The Adrenaline Zone
Most people spend their lives avoiding risk. A select few attack it. They dive head first into the zone where physical, intellectual, reputational, and financial risks fuel their actions, test their resolve, and fulfill their dreams. Every week The Adrenaline Zone podcast explores the action-packed lives of people who seek out challenges most wouldn’t consider. Buckle up and hold on as we interview these deep divers, high fliers, and fast drivers to find out how it feels to live life in The Adrenaline Zone.
