Welcome to a New Season!
Join hosts Stacy Ramirez and Betina, your Two Tranquil Teachers, as they kick off Season 2 with a fresh look, a new name, and a renewed focus on transformation, clarity, and practical change. This episode is all about embracing change in education and personal growth, inspired by the wisdom of modern Kabbalah. 🌟
Rebranding Journey 📓💖: Discover the revamped Adult Education Wellness Podcast—new logo, new name, and a commitment to wellness and heart-centered teaching. The hosts share how they used the SMARTER framework to align their podcast with their mission.
Kabbalah & Wellness 🕉️: Explore how Kabbalah’s principles—transforming reactive to proactive behavior, letting go for clarity, and viewing challenges as growth opportunities—apply to teaching and life. Learn from authors like Michael Berg, Yehuda Berg, Karen Berg, and Kathy Heller.
Real Classroom Stories 🎙️: Stacy and Betina get candid about their early teaching struggles with “wild” classes, sharing how setting boundaries and reflecting on their approach transformed their classrooms. 🧑🏫
Guided Reflection Exercise 🧘♀️: Join Betina’s Kabbalah-inspired meditation to release what no longer serves you. Reflect on questions like: What am I procrastinating on? What opportunities could open if I embrace change?Perfect for journaling! 📝
What’s Next? 🚀: Expect more student voices, instructor insights, and wellness tools this season, plus live LinkedIn events with scavenger hunts and resource lists.
Change is messy but necessary—pause, reflect, and set boundaries to grow.
Small shifts (like a glass of water or a quiet morning) are powerful wellness practices.
Ask for help! Whether from a supervisor, friend, or even AI, external perspectives spark growth. 🤝
Fall In-Service for HCC Adult Ed: Join in-person on Tuesday, August 19, at the HBC Boardroom, or online on Wednesday, August 20. Register via email to meet your 15-hour PD requirement!
Follow Us: Stay connected on LinkedIn for updates, tools, and fun challenges. Share this episode with someone navigating change!
Reflect: Try the episode’s meditation and journal your answers to the reflection questions.
Engage: Follow on LinkedIn for live events and share your feedback to shape Season 2.
Subscribe & Review: Rate us on your favorite podcast platform to help us grow! 🌟
Quote of the Episode: “It’s okay to do things differently. It’s okay to be me. I can do it my way.” — Betina
Thank You for Listening!
Whether you’re new or a Season 1 fan, you’re welcome here. Be brave, keep growing, and join us next time! 💪❤️
Click here to see a list of Betina & Stacy's favorite books: https://tinyurl.com/StacyandBetinaBooks