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The Adults' Table
Fernanda Rodrigues
32 episodes
2 days ago
For accountable young adults craving authentic, actionable self-knowledge content. Through short solo episodes and 1-hour+ interviews, host Fernanda Rodrigues sparks reflection with digestible insights and a touch of ”borogodó.”
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Mental Health
Health & Fitness
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All content for The Adults' Table is the property of Fernanda Rodrigues and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For accountable young adults craving authentic, actionable self-knowledge content. Through short solo episodes and 1-hour+ interviews, host Fernanda Rodrigues sparks reflection with digestible insights and a touch of ”borogodó.”
Show more...
Mental Health
Health & Fitness
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S1 EP26 You Can't Have or Do It All at the Same Time
The Adults' Table
23 minutes 20 seconds
3 months ago
S1 EP26 You Can't Have or Do It All at the Same Time

You can’t have it all at the same time, but you can have what matters. In this episode, I’m breaking down the myth that happiness means having every area of your life at its peak all at once – and replacing it with something more realistic: focus on what you truly value.

But first, you have to know what that is… and be willing to accept the consequences of choosing it.

What we’ll talk about:

  • Coming to terms with the fact that time and energy are limited resources

  • How to figure out what your true priorities are

  • Owning your priorities, and the consequences of choosing them

  • Aligning your actions with what actually matters

  • Re-thinking what you say yes (and no) to

  • Maximizing your time so you can do more of what matters


    Socials:

    http://instagra.com/theadultstableshow

    https://tiktok.com/@theadultstableshow

    Merch:

    https://theadultstableshow.printful.me/

    Newsletter:

    https://thefernandarodrigues.substack.com/

  • The Adults' Table
    For accountable young adults craving authentic, actionable self-knowledge content. Through short solo episodes and 1-hour+ interviews, host Fernanda Rodrigues sparks reflection with digestible insights and a touch of ”borogodó.”