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The Aging Mask- A Lifestyle Medicine Podcast
Joanne Demers
49 episodes
3 days ago
Send us a text Today’s topic is one that EVERYONE deals with quietly- one that is really not discussed out loud, and that is Hair Removal- Shaving-Tweezing &Waxing. Now Hair removal is not new- Humans have been at war with their body hair for over 6,000 years & believe it or not-body hair on women was once considered unfeminine- and even men groomed and removed hair to show that they were of a higher class- Hair removal was literally a sign of wealth, beauty ,health- and...
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Alternative Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Send us a text Today’s topic is one that EVERYONE deals with quietly- one that is really not discussed out loud, and that is Hair Removal- Shaving-Tweezing &Waxing. Now Hair removal is not new- Humans have been at war with their body hair for over 6,000 years & believe it or not-body hair on women was once considered unfeminine- and even men groomed and removed hair to show that they were of a higher class- Hair removal was literally a sign of wealth, beauty ,health- and...
Show more...
Alternative Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9d/50/dd/9d50dd56-1666-20f7-3ad7-ea9ffb72a2f2/mza_4467754704363513372.jpg/600x600bb.jpg
Mindful Movement: Better Workouts & Bigger Benefits
The Aging Mask- A Lifestyle Medicine Podcast
26 minutes
3 months ago
Mindful Movement: Better Workouts & Bigger Benefits
Send us a text Today’s episode is all about “Mindful Movement.”. Mindful movement is ANY physical activity you do with full awareness of your body, breath, and surroundings, instead of just going thru the motions you are present and aware of the sensations and movements of your body. It means paying attention to.... · How your body feels with each movement -how your muscles, joints and balance feels · Your breath- noticing the rhythm and deepness · Its paying attent...
The Aging Mask- A Lifestyle Medicine Podcast
Send us a text Today’s topic is one that EVERYONE deals with quietly- one that is really not discussed out loud, and that is Hair Removal- Shaving-Tweezing &Waxing. Now Hair removal is not new- Humans have been at war with their body hair for over 6,000 years & believe it or not-body hair on women was once considered unfeminine- and even men groomed and removed hair to show that they were of a higher class- Hair removal was literally a sign of wealth, beauty ,health- and...