This episode explores the business of yoga and how to build a stable, sustainable and prosperous life through teaching. After fourteen years of teaching full time, I have learned that being a yoga teacher is far more than sharing classes. You are your own brand, your own business and the person responsible for managing the energy behind your work. Without structure, clarity and strategy, it is easy to become exhausted, uninspired, or overwhelmed by the demands of teaching. In this episode, we...
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This episode explores the business of yoga and how to build a stable, sustainable and prosperous life through teaching. After fourteen years of teaching full time, I have learned that being a yoga teacher is far more than sharing classes. You are your own brand, your own business and the person responsible for managing the energy behind your work. Without structure, clarity and strategy, it is easy to become exhausted, uninspired, or overwhelmed by the demands of teaching. In this episode, we...
Pranayama and the Science of Breath with Brooke Elliston
The Alchemy Edit
51 minutes
1 year ago
Pranayama and the Science of Breath with Brooke Elliston
Epidsode 1. In this episode we chat with the incredibly knowledgable Brooke Elliston about all things breath and science. We touch on ancient and traditional concepts of pranayama, what modern science unveils about our use of breath as well as some big misconception we have about pranayama and breathing.
The Alchemy Edit
This episode explores the business of yoga and how to build a stable, sustainable and prosperous life through teaching. After fourteen years of teaching full time, I have learned that being a yoga teacher is far more than sharing classes. You are your own brand, your own business and the person responsible for managing the energy behind your work. Without structure, clarity and strategy, it is easy to become exhausted, uninspired, or overwhelmed by the demands of teaching. In this episode, we...
