For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
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For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
Episode 61 - 10 Game Changing Mindsets to Reframe Negative Thinking
The Alcohol Recovery Show
8 minutes
7 months ago
Episode 61 - 10 Game Changing Mindsets to Reframe Negative Thinking
Welcome to The Alcohol Recovery Show! Today we’re addressing a common challenge in alcohol recovery: negative thinking. It’s easy to feel like you’re missing out, like everyone else is drinking or having fun except you. But those thoughts aren’t the full picture—and with the right mindsets, you can overcome them and thrive in your alcohol-free life. In this episode, we’ll explore 10 empowering mindsets to help you shift your perspective and stay strong in recovery. From recognizing that you’r...
The Alcohol Recovery Show
For too long, Alcohol Use Disorder (AUD) has been misunderstood as a failure of willpower—but science tells a different story. In this episode, we dive into the neurological basis of addiction, exploring how AUD rewires the brain and why overcoming it requires more than sheer determination. We’ll debunk myths, highlight the role of medical and psychological support, and offer insight into what real recovery looks like. If you’ve ever wondered why quitting alcohol feels impossible for some, th...
