Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
History
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/51/ef/60/51ef604f-fe3f-6828-39b3-bc3401f48e65/mza_2541205414481078541.jpg/600x600bb.jpg
The Alcohol Reset by Cloud9
Mike Hardenbrook & Cloud9
104 episodes
4 days ago
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
Show more...
Mental Health
Health & Fitness,
Nutrition
RSS
All content for The Alcohol Reset by Cloud9 is the property of Mike Hardenbrook & Cloud9 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
Show more...
Mental Health
Health & Fitness,
Nutrition
https://img.transistor.fm/ICr3K7EC_8yf0aWIIFOX848ndSjtMPaM_lnlsHyvVQ4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNmE0/OWVjM2RmNTg2MTRh/NTE5ZGU3MGYyMTZl/MGJjMC5wbmc.jpg
The Thanksgiving Pairing We Never Questioned
The Alcohol Reset by Cloud9
9 minutes
1 month ago
The Thanksgiving Pairing We Never Questioned

Why does turkey dinner almost always come with wine — and why do we never question it?


In this episode, Mike Hardenbrook breaks down the psychology, tradition, and subtle conditioning behind one of the most automatic holiday rituals we all participate in without thinking. You’ll learn:

  •  How family tradition and social norms hardwire alcohol into holiday meals
  •  Why your brain expects wine with turkey (hint: nostalgia + dopamine)
  •  The real science behind why holiday drinks hit harder than usual
  •  How stress, blood sugar, and heavy meals make “just one” feel like three
  •  Practical ways to enjoy the season without the next-day fog
  •  How ingredients like Vitamin B1 + NAC (found in Cloud9’s Daily Restore) help support energy, clarity, and recovery during heavy holiday routinesThe Thanksgiving Pairing We Never Questioned

🎧 Tap play to uncover why wine shows up at every holiday dinner — and how to enjoy the season with more intention, energy, and control.

The Alcohol Reset by Cloud9
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.