Send us a text “I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.” If that sounds familiar, this episode is for you. In this opening episode of January on The Aligned Human Project Podcast, Dawn Elgin dismantles one of the biggest myths about burnout, that rest alone will fix it. Burnout is not a time-management issue. It’s not a motivation problem. And it’s not because you’re weak. Burnout is a ne...
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Send us a text “I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.” If that sounds familiar, this episode is for you. In this opening episode of January on The Aligned Human Project Podcast, Dawn Elgin dismantles one of the biggest myths about burnout, that rest alone will fix it. Burnout is not a time-management issue. It’s not a motivation problem. And it’s not because you’re weak. Burnout is a ne...
Healing Overwhelm, Anxiety & Burnout Subtitle: Stop Managing the Chaos — Start Aligning with the Cycles Have you ever felt like you're doing all the things — meditating, journaling, green-juicing, yoga... — and yet you're still exhausted, anxious, and on the brink of burnout? In this episode of Sovereignty Rising, your contrarian soul guide Dawn unpacks one of the most misunderstood truths about burnout: It’s not because you’re doing too little. It’s because you’re trying to control wha...
The Aligned Human Project
Send us a text “I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.” If that sounds familiar, this episode is for you. In this opening episode of January on The Aligned Human Project Podcast, Dawn Elgin dismantles one of the biggest myths about burnout, that rest alone will fix it. Burnout is not a time-management issue. It’s not a motivation problem. And it’s not because you’re weak. Burnout is a ne...
