Send us a text In just five minutes, you can shift your entire internal state. This Heart Coherence Breathing practice gently guides you out of mental noise and into embodied presence—regulating your nervous system, calming the mind, and opening the heart. In this short but powerful practice, you’ll be guided to: • Anchor into the body • Slow and deepen the breath • Bring awareness to the heart space • Use gentle touch as a somatic anchor • Activate feelings of g...
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Send us a text In just five minutes, you can shift your entire internal state. This Heart Coherence Breathing practice gently guides you out of mental noise and into embodied presence—regulating your nervous system, calming the mind, and opening the heart. In this short but powerful practice, you’ll be guided to: • Anchor into the body • Slow and deepen the breath • Bring awareness to the heart space • Use gentle touch as a somatic anchor • Activate feelings of g...
Healing the Divine Masculine: The Return of Sacred Strength
The Aligned Human Project
19 minutes
1 month ago
Healing the Divine Masculine: The Return of Sacred Strength
Send us a text Healing the Divine Masculine: The Return of Sacred Strength Restoring Integrity, Power, and Presence in a Fragmented World After exploring the rise of the Divine Feminine last episode, today we step into the other half of the equation — the Divine Masculine. Not the wounded masculine we’ve all witnessed… Not domination, force, or control… But the Sacred Masculine — steady, grounded, integral, protective, and aligned. In this episode, Dawn Elgin shares how the ...
The Aligned Human Project
Send us a text In just five minutes, you can shift your entire internal state. This Heart Coherence Breathing practice gently guides you out of mental noise and into embodied presence—regulating your nervous system, calming the mind, and opening the heart. In this short but powerful practice, you’ll be guided to: • Anchor into the body • Slow and deepen the breath • Bring awareness to the heart space • Use gentle touch as a somatic anchor • Activate feelings of g...
