Send us a text “I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.” If that sounds familiar, this episode is for you. In this opening episode of January on The Aligned Human Project Podcast, Dawn Elgin dismantles one of the biggest myths about burnout, that rest alone will fix it. Burnout is not a time-management issue. It’s not a motivation problem. And it’s not because you’re weak. Burnout is a ne...
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Send us a text “I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.” If that sounds familiar, this episode is for you. In this opening episode of January on The Aligned Human Project Podcast, Dawn Elgin dismantles one of the biggest myths about burnout, that rest alone will fix it. Burnout is not a time-management issue. It’s not a motivation problem. And it’s not because you’re weak. Burnout is a ne...
Holiday Survival or Holiday Alignment? How to Stay Grounded, Sovereign & Coherent This Season
The Aligned Human Project
21 minutes
4 weeks ago
Holiday Survival or Holiday Alignment? How to Stay Grounded, Sovereign & Coherent This Season
Send us a text Using Field + Form to Heal the Season The holidays aren’t just busy — they’re activating. Old family dynamics. Unspoken expectations. Emotions you thought you healed resurfacing. Boundary collapse. Identity regression. In this timely episode of The Aligned Human Project Podcast, Dawn Elgin breaks down the three core struggles almost everyone faces during the holidays; and shows you how to navigate them with coherence, clarity, and sovereignty using...
The Aligned Human Project
Send us a text “I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.” If that sounds familiar, this episode is for you. In this opening episode of January on The Aligned Human Project Podcast, Dawn Elgin dismantles one of the biggest myths about burnout, that rest alone will fix it. Burnout is not a time-management issue. It’s not a motivation problem. And it’s not because you’re weak. Burnout is a ne...
