Send us a text In this episode of The Alina Edit, we’re focusing on ways to keep your mindfulness and sanity intact during the holiday season, especially when it comes to avoiding overconsumption. I’ll share tips on mindful shopping, prioritizing planning over impulse buying, and finding joy in creating rather than consuming. We’ll discuss the power of building a wishlist and gathering inspiration for future experiences, all while making intentional choices that foster gratitude and a sense o...
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Send us a text In this episode of The Alina Edit, we’re focusing on ways to keep your mindfulness and sanity intact during the holiday season, especially when it comes to avoiding overconsumption. I’ll share tips on mindful shopping, prioritizing planning over impulse buying, and finding joy in creating rather than consuming. We’ll discuss the power of building a wishlist and gathering inspiration for future experiences, all while making intentional choices that foster gratitude and a sense o...
Send us a text In our very first Q&A episode, I'm sharing my personal experiences and insights in response to your listener questions about the Stellar Cycles Podcast, my life, my career, women's health, including reproductive health, daily wellness routines and recipes, managing PMS symptoms and more! This episode is a great chance for us to get even closer. Watch the show & vlogs on Alina's YouTube Alina's Instagram @alinasauza Shop Alina's Favorites on LTK Use code STELLA...
The Alina Edit
Send us a text In this episode of The Alina Edit, we’re focusing on ways to keep your mindfulness and sanity intact during the holiday season, especially when it comes to avoiding overconsumption. I’ll share tips on mindful shopping, prioritizing planning over impulse buying, and finding joy in creating rather than consuming. We’ll discuss the power of building a wishlist and gathering inspiration for future experiences, all while making intentional choices that foster gratitude and a sense o...
