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The All Or Nothing Podcast - By Maddi Woods
Maddison Woods
42 episodes
3 weeks ago
Helping you to ditch the all or nothing mentality when it comes to your health and fitness. No more overwhelm, no more restriction, just how to create a sustainable life that works for YOU.
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Fitness
Health & Fitness
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All content for The All Or Nothing Podcast - By Maddi Woods is the property of Maddison Woods and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you to ditch the all or nothing mentality when it comes to your health and fitness. No more overwhelm, no more restriction, just how to create a sustainable life that works for YOU.
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/70/91/87/7091872d-f43e-be43-1b9f-e0f15d1b5634/mza_933467770606804128.jpg/600x600bb.jpg
Ep 26: Creatine - What is it? Should you be taking it? Just another FAD?
The All Or Nothing Podcast - By Maddi Woods
23 minutes
8 months ago
Ep 26: Creatine - What is it? Should you be taking it? Just another FAD?

Short answer: YES. TAKE IT. No- not a fad.
Creatine is the most researched, evidence-backed supplement out there & tbh will be the missing piece on your fat loss journey.
You get the biggest bang for your buck in terms of progress & investment WITHOUT the all-or-nothing burnout

Any Qs on this topic feel free to message me directly! - @maddison_woods_making_waves
Remember to subscribe to the podcast so you don't miss an episode!
okay ly byeeee

The All Or Nothing Podcast - By Maddi Woods
Helping you to ditch the all or nothing mentality when it comes to your health and fitness. No more overwhelm, no more restriction, just how to create a sustainable life that works for YOU.