**Trigger Warning** This episode includes discussion of suicidal ideations, psychosis, mental health, self harm, harm to others (children), and trauma.
The Contingency Clique Episode 32: Navigating Psychosis
Join this Hard Conversation episode where I gain two new Clique members! Kayla, a mom and content creator tells her story of experiencing postpartum psychosis while Ashley, a postpartum mental health therapist weighs in as our "expert". The conversation talks about mental health and the behaviors associated with it. Please make sure to take care of yourself and others and listen to this tough conversation that NEEDS to be had.
Remember, it does get better and there are people to help! If at any point you have thoughts of harming yourself and/or others, immediately seek help from someone you trust. Use 911 or 988 (suicide & crisis helpline). You are NOT alone. You ARE important. Things WILL get better.
Make sure to find these ladies and the resources on today's show -
Kayla @alldayabacompany on Instagram, AlldayABApodcast, email her at kayla@alldayaba.org
Ashley @ashleyrodrugueswellness on Instagram
Postpartum Support International- Has a 24 hour support hotline and much more! Find them on instagram @postpartumsupportinternational