Chris Cullen shares his journey from being a two-time Ironman and medical sales professional to becoming a mindset coach and advocate for men's mental health. He discusses the importance of self-trust, the power of community, and the transformative 'I Get To' mindset.

Chris emphasizes the significance of building connections, navigating grief, and the courage to start new endeavors, including dating and personal growth.

He also highlights the role of endurance sports in developing resilience and the need for emotional connection in today's digital world.

Chris IG - https://www.instagram.com/chriscullen_c3/

Chapters

00:00 Introduction to Chris Cullen

01:50 Transition from Medical Sales to Mindset Coaching

05:57 Building a New Structure in Business

10:45 Men's Mental Health Advocacy

12:39 The Power of Less

21:10 Endurance and Resilience in Life

22:08 Training for Ironman: The Journey

24:22 The Journey of Healing Through Ironman

27:08 Shifting Mindsets: From Competition to Self-Love

30:04 The Power of 'I Get To' Mindset

33:51 Writing a Book: The Process and Discipline

41:31 Navigating the 80%: Action vs. Recovery

45:54 Designing Your Future Self

48:19 Overcoming Fear and Embracing Vulnerability

51:12 The Importance of Authenticity in Relationships

53:07 Navigating the Dating Landscape

58:36 Building Community and Connection