This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.
Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.
For podcast updates make sure to follow my Instagram @Bonnie.Wellness
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This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.
Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.
For podcast updates make sure to follow my Instagram @Bonnie.Wellness
Our beautiful Daniel Robert Demel was born on September 25th, 2025. Born at just 6.3lb he is small but mighty. Here I am sharing my full birth story.
The Amazing Day
This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.
Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.
For podcast updates make sure to follow my Instagram @Bonnie.Wellness
