Send us a text Joining the military isn’t just a career choice. It’s a moral, psychological, and identity-defining decision that reshapes who you are, what you belong to, and what you carry long after the uniform comes off. In this episode, Air Force veteran and dual-licensed psychotherapist Timothy Wienecke offers a clear-eyed, deeply personal breakdown of what military service actually gives, and what it takes. Drawing on over a decade of clinical work with veterans and his own lived experi...
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Send us a text Joining the military isn’t just a career choice. It’s a moral, psychological, and identity-defining decision that reshapes who you are, what you belong to, and what you carry long after the uniform comes off. In this episode, Air Force veteran and dual-licensed psychotherapist Timothy Wienecke offers a clear-eyed, deeply personal breakdown of what military service actually gives, and what it takes. Drawing on over a decade of clinical work with veterans and his own lived experi...
B3 Three Anxiety Techniques I Use Every Week in My Clinical Practice
The American Masculinity Podcast
8 minutes
3 months ago
B3 Three Anxiety Techniques I Use Every Week in My Clinical Practice
Send us a text Struggling with anxiety and tired of advice that just doesn’t work for guys? As a licensed psychotherapist who works with men every week, I’m sharing the three most effective tools I use in my clinical practice—real strategies that help you break the cycle and actually feel better. Full show notes: www.americanmasculinity.com American Masculinity's Bonus Episode 3. What You’ll Get in This Video: Why “powering through” anxiety usually backfires (and what to do instead) How ...
The American Masculinity Podcast
Send us a text Joining the military isn’t just a career choice. It’s a moral, psychological, and identity-defining decision that reshapes who you are, what you belong to, and what you carry long after the uniform comes off. In this episode, Air Force veteran and dual-licensed psychotherapist Timothy Wienecke offers a clear-eyed, deeply personal breakdown of what military service actually gives, and what it takes. Drawing on over a decade of clinical work with veterans and his own lived experi...
