In this episode, host Tracy Moore-Grant and guest Suzanne Winlove-Smith discuss the final chapter of the Divorce Amicably book, focusing on closure and healing after divorce.
They explore the emotional trauma associated with divorce, the importance of seeking help, and the transition from a shared identity to an individual one.
Suzanne shares insights on managing emotional triggers, the grieving process, and practical tips for transforming negative energy into positive action.
The conversation emphasizes the need for support, planning for the future, and modeling healthy behavior for children during and after divorce.
If you're navigating the emotional chaos of divorce and ready to step into a more grounded and empowered version of yourself, Suzanne can help.
Based in Canada – working internationally
Free consultation available on her website
Check out her Divorce Journal for just $10 – a step-by-step tool to process pain and accelerate healing.