Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/15/c7/13/15c71343-3564-817a-a849-3c4edf83da09/mza_807621148325118340.jpg/600x600bb.jpg
The Anatomy of Life Podcast
Alexandria
30 episodes
2 weeks ago
Lexie’s journey is of resilience, purpose & a passion for wellness. Using her experience with facing life-threatening health challenges, like severe anaemia & PCOS, she has transformed her struggles into a mission to empower others. With a background in corporate, entrepreneurship, personal training & fitness, Lexie eventually found her calling as an Integrated Nutrition Health Coach & podcast host. The Anatomy of Life explores diverse aspects of Life & wellness. Each episode dives deep into these topics, providing insights, practical advice & encouragement to help others live a fulfilled life
Show more...
Alternative Health
Health & Fitness
RSS
All content for The Anatomy of Life Podcast is the property of Alexandria and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lexie’s journey is of resilience, purpose & a passion for wellness. Using her experience with facing life-threatening health challenges, like severe anaemia & PCOS, she has transformed her struggles into a mission to empower others. With a background in corporate, entrepreneurship, personal training & fitness, Lexie eventually found her calling as an Integrated Nutrition Health Coach & podcast host. The Anatomy of Life explores diverse aspects of Life & wellness. Each episode dives deep into these topics, providing insights, practical advice & encouragement to help others live a fulfilled life
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42085007/42085007-1737890504332-63389e789b9ac.jpg
Creating Transformative & Inspiring Wellness Spaces with Mary Bugg — Part 2
The Anatomy of Life Podcast
32 minutes 38 seconds
6 months ago
Creating Transformative & Inspiring Wellness Spaces with Mary Bugg — Part 2

In Part 2 of our powerful conversation with Mary Bugg, we move beyond her personal healing journey and into the heart of the wellness spaces she’s helped create—from The SimpleRetreat to The Path Yoga Centre.

Mary opens up about the philosophies and practices that guide her work in community building, yoga, and neuromuscular therapy. We explore how creativity, movement, and social connection become powerful tools for healing—and why cultivating safe, soulful environmentsis essential for true well-being.

This episode is a rich tapestry of insight for anyone passionate about holistic health, mindful leadership, orcreating impact through wellness. Mary shares lessons from years of working in the Doha wellness scene and offers thoughtful guidance for anyone seeking to bridge personal growth with collective care. Tune in to discover what it reallymeans to build healing spaces that are rooted in authenticity, simplicity, and shared purpose.

The Anatomy of Life Podcast
Lexie’s journey is of resilience, purpose & a passion for wellness. Using her experience with facing life-threatening health challenges, like severe anaemia & PCOS, she has transformed her struggles into a mission to empower others. With a background in corporate, entrepreneurship, personal training & fitness, Lexie eventually found her calling as an Integrated Nutrition Health Coach & podcast host. The Anatomy of Life explores diverse aspects of Life & wellness. Each episode dives deep into these topics, providing insights, practical advice & encouragement to help others live a fulfilled life