This is the most raw and unfiltered episode I’ve ever recorded.

No microphone, no setup, just me, my phone and the flood of emotions that needed to move through me.

Rage, grief, tears, frustration and clarity.

I dive into the uncomfortable truth of what happens when we point the finger at others calling them bad, wrong or even evil without realising that the same fear, shame and darkness we condemn also lives inside us. I explore the beliefs many of us were raised with about God, the devil and spiritual battles.And how that conditioning of fear and shame wrecked havoc on my health and my soul.This episode also calls out the way we as parents and as a society, unintentionally suppress our children’s emotions. When they can’t express themselves or feel truly seen and heard, those trapped emotions turn into sickness and pain only to be masked by another prescription. Energy doesn’t disappear, it stays until it’s acknowledged and released.I share my personal journey of untangling the fear and shame rooted in religion, the awakening I’ve been having through Conversations With God and the invitation for you to look deeply into your own mirror.This one is raw. It’s messy. It’s medicine.https://linktr.ee/annavanechten