The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions
Kerri Wilson
116 episodes
1 week ago
If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.
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If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.
The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions
51 minutes 16 seconds
1 year ago
Everything Happens For You
Meet Kat, a resilient entrepreneur with over 15yrs of teaching and training, who is on a mission to teach others how to embrace the mantra that everything happens for you, not to you. Fueled by a personal journey through trauma and abuse, Kat shifted her narrative from victimhood to empowerment. As a coach, speaker, author, and podcaster she candidly shares her tumultuous path—from teen pregnancy to a decade in an abusive relationship—to inspire others to rewrite their stories.
As the visionary behind The Lotus Effect, Kat passionately guides individuals to glean wisdom from their past, transforming it into a compass for a radiant future. Having trudged through life's mud, she intimately understands the struggle to see the beauty ahead. Kat advocates fiercely for reconnecting with our true selves, urging us to discard external influences and navigate our journey based on our beliefs, not societal dictates. In her unwavering pursuit, Kat invites us to reclaim our power and stride confidently towards a brighter tomorrow.
Find Kat here:
www.the-lotus-effect.com
https://www.facebook.com/katpolsinelli
https://www.linkedin.com/in/thelotuseffectcoach/
https://www.instagram.com/thelotuseffectcoach/
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The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions
If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.
